PLEASE READ:
Items are available for pick up on the day indicated.
Pick up available at Gluffy’s Kitchen or Sandy’s Deli, both in Rouses Point, NY. Choose when finalizing order and note the different hours.
If you’d like to pick up several items at once later in the week, or have multiple pick up days/places, add a note to your order!
Items made earlier in the week can be frozen for later pick up.
If you have food restrictions besides gluten, please list in the Additional Info field when checking out.
Weekly Preorder Menu
Thanksgiving Menu
Frozen sides & such, ready when you are!
Ordering closes at noon on Sunday, November 15.
Check out our frozen inventory, including meals, desserts and Bagel 5-Packs, at the bottom of the page and add to your order!
Get Notified!
Get notified by email and/or text when the weekly menu opens, and reminders when it’s closing!
Gluten Free | Vegetarian | Dairy Free Upon Request
“I don’t even like eggplant, and I loved this!”
That’s a real quote, from a gluten-eater. Can’t top that, right? Fresh eggplant, deskinned, lightly battered (gf flour, natch!) and fried in avocado oil until perfectly crispy and golden. Layered with marinara and manchego and topped with mozzarella and served with a side of Bionature Gluten Free Pasta. Mangia!
INGREDIENTS
Eggplant, tomato sauce (plum tomatoes, tomato puree (water, tomato paste), olive oil, fresh onions, salt, fresh basil, fresh garlic, crushed red pepper, natural flavor), gluten free pasta (organic brown rice flour, organic organic yellow lentil flour), gluten free flour blend (sorghum flour, tapioca starch, potato starch, psyllium husk, potato flour) ,egg, avocado oil, manchego cheese, goat mozzarella, garlic powder, salt, parsley.
FOR DAIRY FREE: Sub Daiya Parmesan and Mozzarella
Available Tuesday | November 10
Gluten Free | Dairy Free
“Still the best cookie I ever had.” —Leigh, MA
Dare I say it, these are better than regular gluten chocolate chip cookies! The perfect cookie taste and texture, plus a hint of kosher salt on top. After a couple of days, pop these in the freezer and you can enjoy them for weeks.
INGREDIENTS
Gluten free flour blend (white rice flour, brown rice flour, tapioca starch, potato starch, potato flour, xanthan gum, pectin* (sucrose, pectin, citric acid). *from lemons), Earth Balance Buttery Spread (vegetable oil blend (palm oil, canola oil, soybean oil, flaxseed oil), water, less than 2% of: salt, pea protein isolate, sunflower lecithin, olive oil, lactic acid, natural flavor, vitamin A palmitate, annatto extract (color)), sugar, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), brown sugar, egg, vanilla extract, baking soda, salt.
Gluten Free | Dairy Free
A delicious, warming bowl with tender beef, three different beans, and all the spices you’d expect.
INGREDIENTS
Ground beef, kidney beans, black beans, cannellini beans, tomato, chicken base (chicken bone broth, sea salt, chicken meat, salt, chicken fat, yeast extract, chicken flavor (contains chicken fat), natural flavor, sunflower lecithin, turmeric), onion, olive oil, garlic, maple syrup, tomato paste, chili powder, cumin, paprika, oregano, salt, black pepper, cinnamon, bay leaf.
Available Wednesday | November 11
Gluten Free | Dairy Free
The intoxicating smell of a deli, in a salad! Delicious by itself or dress your sandwich with it! Cabbage, cucumber, red pepper, red onion, garlic, and pepperoncini all chopped up with mayo, vinegar, salt pepper and a touch of sugar.
INGREDIENTS
Cabbage, mayonnaise (soybean oil, water, whole eggs and egg yolks, distilled vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (used to protect quality)), cucumber, red pepper, red onion, garlic, pepperonici (peppers, water, distilled vinegar, salt, turmeric, beta-carotene, citric acid, sodium metabisultfite (color agent)), white vinegar, parsley, salt, sugar, black pepper.
Available Thursday | November 12
Gluten Free
My mom’s recipe with a few small tweaks (don’t mess with perfection!). Juicy chicken breast simmered with onions and herbs, then pulled and ready to layer atop 2 tender gluten free biscuits. Biscuits come frozen to maintain freshness.
INGREDIENTS
Chicken breast, onion, thyme, parsley, rosemary, garlic, salt, pepper, tapioca starch.
Biscuits: Gluten free flour blend, goat milk, Earth Balance Buttery Spread, egg, sugar, baking powder, salt.
Gluten Free | Vegan
A rich and delicious lentil curry, and you won’t miss the meat!
INGREDIENTS
Red lentils, vegetable broth, tomatoes, coconut milk, tahini, garlic, ginger, turmeric, jalapeno, cumin, coriander, chili powder, curry powder, garam masala, salt, coconut oil, lemon juice, cilantro, basmati rice.
Frozen Items
Add any of the following frozen items to your order.
Gluten Free
My meatballs have been a labor of love to make the yummiest, moistest, most flavorful meatballs you will ever eat, gluten free or not. No one likes a tasteless meatball! Made with Pecorino Romano cheese, fresh herbs, and gluten free bread crumbs. Smothered in my red sauce (a recipe my mom passed to me that even kids love), and served with Bionature Organic Gluten Free Penne , you would never guess this was a gluten free meal.
(Pictured with spaghetti).
INGREDIENTS
Grassfed ground beef, Bionature Gluten Free Pasta (organic brown rice flour, organic organic yellow lentil flour), organic tomatoes, onion, tomato paste, water, gluten free bread crumbs (rice flour, water, pepper, salt, garlic salt, yeast, oregano, basil, parsley, cane sugar), pecorino romano, parsley, basil, oregano, egg, garlic, chicken stock (bone broth, sea salt, chicken meat, salt, chicken fat, yeast extract, chicken flavor, natural flavor, sunflower lecithin, turmeric), cane sugar, olive oil, salt, pepper, maple syrup, cinnamon, baking soda, bay leaf (extracted). CONTAINS DAIRY & EGG.
Gluten Free | Dairy Free
White and dark meat chicken, simmered bone broth, homemade gluten free wide egg noodles, carrot, celery, parsnip, onion and herbs make this a delightful cold day pick me up.
INGREDIENTS
Chicken, gluten free flour blend (white rice flour, brown rice flour, tapioca starch, potato starch, potato flour, xanthan gum, pectin* (sucrose, pectin, citric acid). *from lemons), eggs, carrot, onion, parsnip, celery, garlic, chicken base (chicken bone broth, sea salt, chicken meat, salt, chicken fat, yeast extract, chicken flavor, natural flavor, sunflower lecithin, turmeric), salt, parsley, thyme, rosemary, sage, pepper. CONTAINS EGG.
Gluten Free | Vegetarian
This is not box mac n’ cheese! This decadent mac is crafted with gouda, mozzarella and cheddar, Bionature Gluten Free Elbows, and a whole lot of flavor! You will never know it’s gluten free. Comes with roasted squash (local if available).
The single portion is a generous serving for 1.
INGREDIENTS
Bionature Gluten Free Elbows (organic brown rice flour, organic organic yellow lentil flour), goat gouda, goat mozzarella, goat chedder, goat milk, onion, Earth Balance Buttery Spread (vegetable oil blend (palm oil, canola oil, soybean oil, flaxseed oil), water, less than 2% of: salt, pea protein isolate, sunflower lecithin, olive oil, lactic acid, natural flavor, vitamin A palmitate, annatto extract (color)), Better Batter Gluten Free Flour (white rice flour, brown rice flour, tapioca starch, potato starch, potato flour, xanthan gum, pectin* (sucrose, pectin, citric acid). *from lemons), avocado oil, garlic, salt, egg, vegan worcestershire sauce (filtered water, jaggery (unrefined Indian cane sugar) , vinegar, tamarind paste, garlic, onion, black pepper, allspice, cayenne, ginger, sea salt, cloves, nutmeg), dijon mustard (water, organic grain vinegar, organic mustard seed, salt, organic spices), onion powder, smoked paprika, black pepper, parsley. CONTAINS DAIRY & EGG.
Gluten Free | Vegetarian
Two hearty vegetarian patties made with spinach, goat cheddar, gluten free bread crumbs, egg and garlic, pan-seared to perfection; served with scratch ranch and potatoes drizzled with garlic herbed olive oil.
INGREDIENTS
Burgers: spinach, onion, goat cheddar, gluten free breadcrumbs (rice flour, water, pepper, salt, garlic salt, yeast, oregano, basil, parsley, cane sugar), egg, garlic, salt, pepper, olive oil.
Potatoes: potatoes, olive oil, garlic, salt, parsley.
Dressing: Goat yogurt, mayonnaise (soybean oil, water, whole eggs and egg yolks, distilled vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (used to protect quality), natural flavors), salt, onion powder, parsley, dill.
Gluten Free | Dairy Free
“Still the best cookie I ever had.” —Leigh, MA
Dare I say it, these are better than regular gluten chocolate chip cookies! The perfect cookie taste and texture, plus a hint of kosher salt on top. After a couple of days, pop these in the freezer and you can enjoy them for weeks.
INGREDIENTS
Gluten free flour blend (white rice flour, brown rice flour, tapioca starch, potato starch, potato flour, xanthan gum, pectin* (sucrose, pectin, citric acid). *from lemons), Earth Balance Buttery Spread (vegetable oil blend (palm oil, canola oil, soybean oil, flaxseed oil), water, less than 2% of: salt, pea protein isolate, sunflower lecithin, olive oil, lactic acid, natural flavor, vitamin A palmitate, annatto extract (color)), sugar, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), brown sugar, egg, vanilla extract, baking soda, salt. CONTAINS EGG AND SOY.
Gluten Free
Cabbage is the new it vegetable! Succulent green cabbage, onions and ground beef cooked with basmati rice and warming Middle Eastern-inspired spices, this is the comfort food you didn’t know you loved.
INGREDIENTS
Basmati rice, ground beef, onion, cabbage, olive oil, garlic, salt, cumin, paprika, turmeric, pepper, onion powder, maple syrup, cinnamon.
Gluten Free | Dairy Free | Vegan upon request for custom orders
These gluten free bagels are as close as you’re gonna get to their gluten-filled counterparts. Boiled for a chewy, browned exterior, a slight crunch on the bottom when toasted, and a great mouth feel overall. These are also xanthan gum free!
Bagels are sliced and frozen.
Ingredients:
Plain & Salt: gf flour blend (sorghum flour, tapioca starch, potato starch, psyllium husk, potato flour), water, brown sugar, olive oil, yeast, salt, cane sugar, egg, baking soda. CONTAINS EGG
Sesame: above plus sesame seeds.
CONTAINS EGG AND SESAME
Everything: above plus sesame seed, garlic, onion, poppy seed, and caraway seed
CONTAINS EGG AND SESAME
Cheese: above plus Manchego cheese.
CONTAINS EGG AND DAIRY.
All made in a 100% gluten-free kitchen. Other allergens are present in the kitchen, including peanuts, tree nuts, soy, sesame, dairy.
Gluten Free | Dairy Free w/out Yogurt Sauce
Juicy chicken thighs coated in all the warming spices are the base of this flavorful shawarma. Sliced and served with turmeric rice, and pickled onions and and yogurt mint garlic sauce.
INGREDIENTS
Organic chicken thighs, tapioca starch, salt, cumin, coriander, paprika, turmeric, cinnamon, cayenne, cloves, basmati rice, avocado oil, red onions, gluten free chicken stock (bone broth, sea salt, chicken meat, salt, chicken fat, yeast extract, chicken flavor, natural flavor, sunflower lecithin, turmeric), maple syrup, white vinegar, sugar.
Yogurt Sauce: Comes on the side in a separate container. Goat yogurt, mint, garlic, lemon juice. CONTAINS DAIRY.
Gluten Free
A classic comfort dish, made a little lighter with ground turkey, peas, carrots, onion and topped with mashed potatoes.
INGREDIENTS
Ground turkey, baking soda, potatoes, onion, olive oil, parsley, rosemary, thyme, salt, pepper, worcestershire sauce, garlic, gf flour, tomato paste, chicken base, peas, carrots, vegan butter, goat milk, garlic powder, salt, pepper, Manchego cheese, pecorino romano.
Gluten Free
Tender chicken thighs and colorful veggies roasted with olive oil, oregano, basil and thyme, accompanied by savory rice and topped with sheep feta. Nom nom nom....Mediterranean style!
INGREDIENTS
Chicken thighs, zucchini, cherry tomatoes, bell pepper, red onion, sheep feta, olive oil, garlic, salt, oregano, basil, thyme, pepper. CONTAINS DAIRY.